Shaun Eckhardt's Blog

Working with a personal trainer – Shaun Eckhardt

Team Fuel member, Shaun Eckhardt is a personal trainer and certified nutritionist, and spent years competing in the bodybuilding circuit. We asked him about working with a personal trainer and getting the most bang for your buck...

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Shaun Eckhardt

Q. Since you are not actively competing now, how will you stay motivated to stay in shape? Kate Zanesville, OH

A. I love the way working out makes me feel, so its hard staying out of the gym. Training my clients motivates me as...

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Shaun Eckhardt March 8, 2008

March 8, 2008
Hello everyone and Thank you for visiting Twinlab.com!
I’m extremely excited about being with Twinlab and consider it an honor to be part of Team Fuel. As a personal trainer and competitor I have tried all...

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Disclaimer

The views and opinions expressed in this article or blog are strictly those of the author. The contents of this article or blog and any reference herein to any specific commercial product, process, or service whether by trade name, trademark, manufacturer, or otherwise, does not constitute or imply its endorsement or recommendation by ISI Brands and ISI Brands assumes no legal liability or responsibility for the accuracy, completeness, or usefulness of any information, product, service or process disclosed or referenced herein. All information is provided on an as-is basis and is provide for information purposes only. Always consult your physician before beginning any diet or exercise program.

Tips

Foods rich in complex carbs- whole grains, beans, starchy vegetables- will make you feel fuller than those made with simple carbs.

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